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Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, and Looking Good Enough to Hook Up -Mantesh

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[quote][color=Green]

Built for Show: Four Body-Changing Workouts for Building
Muscle, Losing Fat, andLooking Good Enough to Hook Up


Publisher: Avery Trade
Nate Green
2008
Language: English
ISBN-10: 1583333193
ISBN-13: 978-1583333198
PDF
256 Pages
5.41
MB

Every guy is looking for an edge, some way to get single women his age to notice him more than they do
now.

 Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's
attraction switch. Nate Green does.

 Built for Show is the first fitness book to address young men on the
prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three
years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness
magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add
muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and
chisel the showpiece muscles—creating a lean, cut, beach-ready physique.

 But Built for Show is more
than just a workout book. It also provides:

 · Realistic nutrition advice to feed the muscles and starve
the fat without breaking the bank or spending hours in the kitchen
 · Tips on dressing right, looking the part,
improving your social status, and settling into your new lifestyle
 · Quick ways to assess posture, with useful
exercises to fix flaws and improve self- presentation, no matter the situation.

 The detailed programs
include over fifty exercises, illustrated with over one hundred original photos.

 Neither a weight-loss guide
nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they
– and women – want.

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